Philadelphia and Bala Cynwyd Therapy Services
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Dinovitz Counseling LLC

Call 484 424 7722 or email Noam@DinovitzCounseling.com - Accepting new in-person and telehealth clients

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Call 484 424 7722 or email Noam@DinovitzCounseling.com - Accepting new in-person and telehealth clients -

 

NOTICE: In addition to in-person sessions we are continuing to offer secure and simple to use online therapy for residents of Pennsylvania and Maryland - please reach out for more info!

The decision to see a therapist can be daunting. Do you find yourself asking the following?

“ How do I know I really need a therapist?”
” How will I find the right therapist for me?”
” Do I need a therapist or somebody that can perscribe me medication?
” Do I need to find somebody who takes my insurance?”
” I work a full time job, how am I supposed to make time for this?”

We get it.

At Dinovitz Counseling, we make scheduling with a therapist easy. We do our best to eliminate the phone tag, the complicated insurance questions and long waitlists that often accompany finding a therapist.

From your first phone call, we make sure everything is taken care of as seamlessly as possible. We offer flexibility through giving you the option of calling, texting or emailing your therapist while getting you a quick turnaround time.

We accommodate early morning, evening and weekend hours as well as phone and video sessions so that you don’t have to worry about disrupting your schedule.

Life is too short to not be living as the best version of yourself.

Therapy is about getting results. Our specialty is collaborating with you to see progress and get relief.

Based in Bala Cynwyd/Lower Merion, PA and only minutes from the Gladwyne and Center City, Philadelphia area, we are a premier mental health therapy, counseling and coaching practice specializing in helping you overcome depression, trauma, addiction issues, grief and loss, social anxiety, stress management concerns and athletic performance issues.

In addition to our Bala Cynwyd therapy and counseling office, we offer video and telephone therapy for residents of PA and MD - as well as life coaching for people across the US.

Again, we know that seeing a therapist can be a difficult decision which is why we do our best to make it a simple, transparent and effective experience. Our philosophy is that everybody's process of feeling better looks a little bit different, so we tailor our counseling sessions and utilize evidence based practices to fulfill your individual needs.

We seek to utilize the latest advancements in mental health care to treat clients as individuals with unique needs.

We can help you address your needs through a structured yet individualized format. We guide our clients through identifying their problems, exploring their emotions and following up with solutions. We take an eclectic approach to therapy in assisting you with having success with seeing a therapist.

Some clients benefit from weekly, supportive talk therapy while others benefit from a more structured, streamlined approach. We can help you identify the type of therapy and solutions that will serve you best.

Counseling is by no means a life-long commitment and doesn't require a diagnosis; please feel free to reach out to ask about the process. We offer accessibility through phone, text or email and flexible evening and weekend hours at our Bala Cynwyd office.

Our life coaching services are for business professionals, athletes and other high-achievers looking to develop practical strategies for reaching their potential and maximizing their performance. Whether you’re looking to successfully navigate setbacks, gain further insight into what you want out of life or better handle relationships and dating, our life coaching program can help you see rapid results and tangible progress.

Only minutes from Center City and Gladwyne, PA, Dinovitz Counseling is proud to call Bala Cynwyd/Lower Merion home! We built a Bala Cynwyd counseling practice because we love this area, the people, and the families. That’s why we’re trying to make it better, with you.

Adults, adolescents and children come to us for a variety of reasons: from depression to self-esteem, trauma to addiction and anxiety to grief. Whatever the issue, we help people set goals, see results and find happiness. Let’s collaborate and take the next step in helping you make life better.

 

Contact

➤ LOCATION

One Bala Avenue, Suite 110.
Bala Cynwyd, PA 19004
(minutes from Gladwyne and Center City, Philadelphia)

☎ CONTACT

Reach out for a same day response!

Noam@Dinovitzcounseling.com

(484)-424-7722 (Call or Text)

 

Areas of Practice


social Anxiety

Social Anxiety is one of the most overlooked and prevalent mental health issues today. Whether you get nervous around crowds, overthink how you’re coming across to other people or feel uncomfortable when meeting new people, therapy can help. We use CBT, an effective, goal oriented intervention that can help you feel more comfortable in social situations.


sELF-ESTEEM

We believe that healthy self-esteem is the foundation to living a satisfactory life. Low self-esteem can be a source for a multitude of issues including anxiety, depression, anger issues, substance abuse and relationship problems. We help clients explore their self-perception and combat maladaptive thought processes that are holding them back from being the best version of themselves.


DEPRESSION

Depression can take many forms. Some of the symptoms of depression include constantly feeling sad, general discontent or struggling to find motivation. In addressing depression, we take a solution-focused and client-centered approach. This means that we will help you explore how your symptoms are impacting you and then follow up with tools and coping skills to help reduce depressive symptoms.


stress management/life transitions

Work/life balance, relationship stress, parenting and relocation are all examples of life events that can impact mental health and emotional well-being. We help clients build the skills and develop the tools necessary to navigate this type of stress successfully.


ADDICTION

Addiction is prevalent in today’s society more than ever. Our comprehensive approach to substance abuse is utilized to meet our clients where they are in their recovery process. Additionally, we provide counseling for family members of those who are struggling with addiction or working through recovery.


trauma

We understand the impact that trauma can have on your life. If not properly addressed, a traumatic past or even a single event can lead to depression, relationship issues, self-esteem problems and anxiety. A trauma specialist can help you learn how to live your life without trauma defining it.

 
 

 
 
Beware of Destination Addiction - a preoccupation with the idea that happiness is in the next place, the next job and with the next partner. Until you give up the idea that happiness is somewhere else, it will never be where you are.
— Robert Holden
 
 

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What’s the next step?

Use the form below to contact us to set up an appointment or just get a feel for us on the phone. Feel free to also email, text or call.